Training Mission

Help athletes work towards their goals, understand and overcome the challenges of competing in sports and life

Our Programs

These are the types of trainings that we offer

Private Sessions 1 on 1

Recommended for those who need individualized attention to develop their skills

Semi-Private Sessions

(Limit up to 5 athletes) Recommended for athletes around same skill level

Team Sessions

Recommended for Coaches of High School or AAU teams to help create drills specific for his/her team

Athletic Development

Recommended for those who need improvement on strength and conditioning


Sessions involving 6 or more athletes

Meet Our Trainer

Steven Johnston

Director of NDO

Has played at many levels of basketball from Division I basketball as a walk-on at Fairfield University, to playing in a Canadian Professional league.


Coming Soon!